Latest Articles

The 3 effects and 4 factors of cycling in building muscle (plus prevention tips)

Muscle size grows as muscles are consistently pushed to handle increased resistance or

A cyclist holding their ear and head in pain on a ride

Ear infections can affect cyclists’ balance and coordination, increasing the risk of accidents.

A cyclist feeling their heartbeat in their head

Heartbeats felt in the head can be caused by an irregular heart rhythm

A cyclist with a head injury being helped after a fall

Cyclists frequently face the expected risk of head injuries. One out of every

A cyclist with a persistent headache after a ride

Headaches arise when an unidentified mechanism triggers nerves in your body, transmitting pain

A cyclist with a headache after a long ride

Headache pain is caused by signals between the brain, blood vessels, and nerves.

A cyclist with excessive sweat on their head and face

Excessive or uncontrollable sweating, known as hyperhidrosis, can frustrate and embarrassing. It’s a

A cyclist with right-sided head pain on a ride

Physical activity, like cycling, can maintain fitness. However, increased exertion can cause blood

A cyclist feeling hot and pouring water on their head

A hot feeling in the head may be caused by hormonal fluctuations, thyroid

A cyclist with a head cold, resting instead of riding

A cold is triggered by a virus that affects the nose and throat,

Traumatic injuries stem from various causes, such as blunt force, sharp objects, and

Cyclist adjusting itchy head under helmet

Millions of bacteria are pressed to a moist scalp using your cycling helmet.