Latest Articles

A cyclist with a swollen ankle (edema) after a ride

An excessive amount of swelling can decrease blood flow and deplete oxygen from

11 Reasons and 15 Prevention Tips for Ankle Pain from Cycling Cleats

Common cycling injuries include ankle pain caused by improperly set up cleats, knee

A person with radiating pain from their hip down their leg

Pain radiating from the back of the hip to the side of the

Anatomical diagram of arthritis in the lower back spine

A chronic condition, arthritis causes joints to hurt, stiffen, and swell. Osteoarthritis affects

Anatomical diagram of a meniscus tear in the knee

The most experienced cyclists can get injured, especially with meniscus tears. This injury

Cyclist adjusting bike saddle to prevent hand pressure

Cycling pressure can compress nerves, causing neurogenic hand and wrist pain. Improperly managed

Cyclist with outer ankle pain during ride

Cycling is a repetitive motion that involves pushing down on the pedals with

A cyclist with pain from chondromalacia patella

The cartilage under the kneecap is affected by Chondromalacia Patella, leading to pain

A cyclist holding their leg in pain from muscle fatigue

Leg pain is a symptom that can stem from various causes. Most leg

A cyclist holding their knee in pain during a ride

Knee pain often results from aging, injuries, or repeated stress on the knee

A cyclist shaking out their numb hands during a ride

Numbness of the hand is typically caused by pressure placed on the radial,

A cyclist with inner elbow pain (medial epicondylitis)

The medial epicondylitis, also known as golfer’s elbow, baseball elbow, suitcase elbow, and