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A cyclist holding their shoulder due to impingement pain

Shoulder impingement occurs when a tendon rubs or catches on nearby tissues and

Cyclist with neck pain experiencing blurred vision on a ride

A tense neck and shoulders can cause eye strain since tight muscles can

A cyclist with strong posture to prevent neck pain

A strong neck helps to prevent pain or injury during longer rides and

The 6 Best Tricks for Avoiding Neck Pain Cycling

Neck pain while cycling is commonly caused by excessive weight on the upper

4 Best Tips for Adjusting Your Bike for Neck Pain

Neck pain after cycling is common among cyclists, affecting up to 60% of

The Preparation and Procedure for Getting a Cycling-Specific Massage

You can have knotted muscles and aching joints after long, challenging rides. Massages

Cyclist massaging neck to ease brain fog

Yes, neck pain can lead to brain fog due to cycling. You feel

Shoulder stretches to prevent rotator cuff injury

A rotator cuff is a group of muscles that hold the arm in

A cyclist with neck pain and dizziness

No matter how experienced or new you are, neck pain can negatively affect

Cyclist stretching neck to relieve pinched nerve

The constant movement, strain, and pressure on neck muscles can cause a pinched