Category: Injuries

Excessive or uncontrollable sweating, known as hyperhidrosis, can frustrate and embarrassing. It’s a common condition where people sweat excessively regardless of temperature or activity. Sweating from your head while cycling is a natural response to regulate your body temperature. When cycling, the increased physical activity and heat generated can cause your body to release sweat… Continue reading Why Do I Sweat So Much From My Head While Cycling: 6 Fixes

Physical activity, like cycling, can maintain fitness. However, increased exertion can cause blood flow to rise in the head, neck, and scalp muscles, potentially leading to exertional headaches. A right-sided headache should be taken seriously if it is severe and sudden and lasts longer than two days. Such situations call for the consultation of a… Continue reading Right-Sided Head Pain While Cycling: 6 Causes Explained

A hot feeling in the head may be caused by hormonal fluctuations, thyroid problems, or heat-related disorders such as heat exhaustion. If accompanied by other symptoms, seek medical attention. The rapid loss of heat from the body may cause your head to feel hot while cycling, causing muscle contractions that cause chills. This response can… Continue reading Why Does My Head Feel Hot But No Fever While Cycling: 7 Causes

A cold is triggered by a virus that affects the nose and throat, quickly spreading to others. It typically transmits through airborne droplets released by the sick person through coughs or sneezes, breathed in by another person. A head cold lasts normally around 1 to 2 weeks for cyclists. It’s crucial to prioritize rest and… Continue reading How Long Does A Head Cold Last For Cyclists: 4 Key Signs

Millions of bacteria are pressed to a moist scalp using your cycling helmet. Mild skin infections can go undiagnosed, leading to symptoms like hair loss, fever, rash, and secondary skin infections. The combination of increased head temperature under the helmet and sweat creates a moist, warm environment ideal for dandruff-causing microbes to thrive. This can… Continue reading Why Is My Head So Itchy While Cycling: 5 Main Reasons

Brain fog, a shared experience, is often a symptom rather than a standalone condition, with anxiety and stress being frequent culprits. These mental strains act like background programs in your brain’s computer, consuming memory and slowing down other processes. Feeling an empty head while cycling may be due to overexertion, dehydration, or low blood sugar… Continue reading Why I Feel Empty Head While Cycling: 3 Signs to Watch

Yes, cycling can help you lose arm fat. The best way to cycle for this goal is by using a stationary bike or an elliptical trainer. You’ll need to work up a sweat while pedaling to see results. Besides the impressive effects cycling has on the lower body, cycling is also beneficial for sculpting and… Continue reading Does Cycling Burn Arm Fat? 7 Real Factors Explained

Patellar tendonitis can occur when the patellar tendon is inflamed or irritated due to overuse or improper form while cycling. It can cause pain, stiffness, and swelling in the knee area, making it challenging to pedal or walk. It’s a serious issue that has caused many athletes to have to sit out of competitions or… Continue reading Patellar Tendonitis Cycling Saddle Height: 4 Prevention Steps

Cycling uphill without proper preparation could lead to acute back pain lasting for days or weeks. Continuing with poor posture and technique may cause severe damage to muscles and joints, resulting in chronic pain. Remember your posture and technique while cycling uphill to avoid these issues. Uphill cycling can cause lower back pain due to… Continue reading Lower Back Pain Cycling Uphill: 4 Prevention Steps