Every runner knows the sting of hill repeats the burning quads, the aching calves, and the pounding heartbeat that comes with climbing steep grades. Hill training builds strength and stamina, but it also brings real discomfort. Some athletes, desperate to train harder, turn to numbing creams to dull the pain. While this might sound like… Continue reading Using Numbing Cream Before Hill Training: 7 Critical Reasons
Using Numbing Cream Before Hill Training: 7 Critical Reasons