Cycling too soon after ankle replacement surgery may damage the ankle joint. Cycling too early can delay your recovery time and lead to complications. Cycling may affect ankle replacement longevity and lead to early failure. After ankle replacement surgery, it’s possible to resume cycling after 16 weeks of recovery. Clients can return to sedentary jobs… Continue reading Can You Cycle After Ankle Replacement: 6 Factors to Consider
Cycling saddle sores can develop from excessive friction between your cycling shorts and skin, leading to irritation and inflammation. While this may seem minor, these sores become infected over time and cause significant pain and discomfort. Saddle sores can affect your performance, affecting your ability to win or achieve your goals. A saddle sore resembles… Continue reading What Do Cycling Saddle Sores Look Like? 5 Signs to Spot
Meniscus cartilage and articular cartilage protect and cushion the bones in the knee. Each bone’s end and the back of the kneecap are covered by articular cartilage. A smooth cartilage in the joint allows bones to slide over each other easily. Yes, cycling is good for knee cartilage. Low-intensity cycling, in particular, is beneficial for… Continue reading Is Cycling Good for Knee Cartilage: 5 Key Facts
You can overgrip the handlebars when cycling, which will cause overuse injuries to your forearms or compression of your ulnar nerve if you don’t position your grip correctly. You may feel wrist and forearm pain or even numbness in your hand. Forearm pain can occur for many reasons, including overuse, nerve entrapment, and arthritis. It… Continue reading Forearm Pain From Cycling: 12 Causes Uncovered
Yes, you can get neck pain in cycling for various reasons. For example, your bike fit can affect your neck position and cause muscle strain and tension. Sometimes, neck pain signals a more serious issue. It is common for cyclists to suffer from neck and back pain, with up to 60% of them suffering from… Continue reading Can Cycling Cause Neck Pain? 5 Posture Mistakes Revealed
A saddle not positioned right can cause knee pain, lower back pain, and nerve damage. These injuries can be severe and may require medical attention. By positioning your saddle correctly, you can reduce the risk of injury and enjoy cycling for years to come. If you want to sit comfortably on a saddle while cycling,… Continue reading How To Sit On Saddle Cycling: 5 Methods & 5 Precautions
A saddle that’s too narrow or too wide could cause discomfort in the pelvis, leading to numbness, tingling, or even erectile dysfunction in men. For women, an ill-fitting saddle can cause chafing, pain, and even infection in the genital area. Sit with your feet tilted up long enough to leave a good impression. Stand and… Continue reading How To Measure Saddle Width Cycling: 6 Easy DIY Steps
Hip impingement usually causes pain or a pinching sensation in the front of the hip joint. Cycling athletes generally notice this at the top of the hip stroke (bringing the knee to the chin). It’s thought to develop from soft tissue pinching or bony compression in the hip joint. Yes, you can cycle with hip… Continue reading Can I Cycle with Hip Impingement: 3 Effects [Also Risks]
After hip replacement, some people ride stationary bikes too early, but this can lead to serious health problems, can lead to a dislocation of the new hip joint, and, if it has fully healed, can lead to complications such as bone fractures. So, everyone should know the right time to ride a stationary bike. A… Continue reading When Can I Ride a Stationary Bike After Hip Surgery: 8 Tips
If you prefer to sleep on your side, ensure your pillow is an excellent height to support the neck. Place a pillow between your knees to keep your spine in a better position and support your lower back. Avoid lying directly on the bitter side if you have a sore shoulder. Grinch agrees that sleeping… Continue reading How to Sleep with Neck & Shoulder Pain for Cyclist: 7 Tips
EMBARK ON AN UNPARALLELED CYCLING JOURNEY WITH CA CYCLING HUB’S ALL-ENCOMPASSING ONLINE PLATFORM. WHETHER YOU’RE A BEGINNER OR A SEASONED RIDER, YOU’LL FIND A TREASURE TROVE OF RESOURCES, EXPERT INSIGHTS, AND A DYNAMIC COMMUNITY EAGER TO AMPLIFY YOUR PASSION FOR CYCLING.
©2026 CA CYCLING HUB | ALL RIGHTS RESERVED.
