Cycling Hand Numbness Treatment: 3 Specific Terms & 3 Medical Treatments

The radial, median, or ulnar nerve are likely to be compressed when cycling, causing hand numbness. You’re probably not consciously squeezing yourself, but a few default bike positions can inevitably cause it. Cyclist’s Numbness is generally treated with temporary braces, anti-inflammatory medications, and hand therapy. Mild cases can ride while optimizing their bicycle ergonomics, including… Continue reading Cycling Hand Numbness Treatment: 3 Specific Terms & 3 Medical Treatments

Why Is My Arm Beating Like A Heart: 7 Reasons for Cyclist [Especially]

An arm beating like a heart might frustrate you, but you may not pay much attention to it, especially if it only occurs occasionally. However, ignoring it is not a good idea since it is often a warning signal of a bigger problem in the arm. It’s essential to pay attention to these signs, especially… Continue reading Why Is My Arm Beating Like A Heart: 7 Reasons for Cyclist [Especially]

Do Tattoos On Arm Hurt: 4 Factors [Before Cycling]

Excessive sweating while cycling can cause the ink to break down and fade, leading to skin irritation and infection in the tattooed area. Cycling could also interfere with the healing process and cause unnecessary complications and damage to the freshly done tattoo. Tattoos on the arm can cause cyclists to feel varying hurt. Some may… Continue reading Do Tattoos On Arm Hurt: 4 Factors [Before Cycling]

What Arm To Wear Watch: 9 Considerations & 6 Reasons [For Cyclist]

Most multi-sport watches have a specific workout mode for cycling to track metrics such as ride distance, speed, calories burned, time, and elevation. Some watches also provide third-party maps to help track your route. As stated, this will give you a significant chance to influence your cycling seasons positively. When cycling, it is recommended that… Continue reading What Arm To Wear Watch: 9 Considerations & 6 Reasons [For Cyclist]

Is Waking Up With A Dead Arm Dangerous On Cycling Day: 7 Factors & 5 Safety Tips

Dead arm syndrome, or pitcher’s arm, is characterized by pain or weakness in the upper arm during a throwing movement. This ailment can cause the affected arm to feel limp and stiff, numbness or tingling. Additionally, dead arm syndrome can make your arm feel fatigued. Waking up with a dead arm can be alarming, especially… Continue reading Is Waking Up With A Dead Arm Dangerous On Cycling Day: 7 Factors & 5 Safety Tips

How Many Calories Does Cycling Burn: 7 Factors & 3 Maximizing Tips

Cycling is a powerful workout for weight loss and overall well-being. It burns calories efficiently, provides low-impact benefits, and works multiple muscle groups at once. This makes cycling a versatile and accessible choice for all. Around 300 calories burn an hour for easy-to-moderate cycling, increasing to 600 for strenuous cycling and 1,000 or more for… Continue reading How Many Calories Does Cycling Burn: 7 Factors & 3 Maximizing Tips

How To Treat Sore Arm After Vaccination For Cycling: 13 Ways [DIY]

A sore arm may occur after vaccination because the injection site is red or irritated. Soreness arms can reduce the strength and endurance of the affected arm, which may affect the bike’s grip and control. A sore arm can also affect balance and control, particularly during technical rides or high-speed descents. Effective ways to treat… Continue reading How To Treat Sore Arm After Vaccination For Cycling: 13 Ways [DIY]

How Long Does A Fractured Arm Take To Heal: 10 Factors [Affects]

Fractured arm bones can sometimes injure nearby nerves, leading to numbness, tingling, weakness, or loss of sensation in the arm or hand. Without proper rehabilitation and physical therapy, a fractured arm may lead to stiffness, reduced range of motion, and muscle weakness. The arm will heal fully in 12 weeks after it has been broken… Continue reading How Long Does A Fractured Arm Take To Heal: 10 Factors [Affects]

Why Do My Arms Feel Weak: 14 Reasons & DIY Remedies [For Cyclist]

Weakness in the arms can be associated with symptoms such as fatigue, reduced mobility, muscle spasms, and tingling. The risk of weak arms when cycling includes hypotonia, a condition in which one’s muscles are underdeveloped. Other associated risks include Neuralgia, sharp burning pain along nerve paths, and polymyositis. Common causes of arm weakness in cyclists… Continue reading Why Do My Arms Feel Weak: 14 Reasons & DIY Remedies [For Cyclist]

How To Fix Restless Arms At Night: 10 Ways & 7 Diets [Easy DIY]

Restless Arms Syndrome can affect your overall health and quality of life. If you have Restless Arms and experience long-term sleep deprivation, you may be at a greater risk of heart disease, stroke, kidney disease, and depression. To fix restless arms at night, apply cold or heat. Adjust your diet, massage the affected area, and… Continue reading How To Fix Restless Arms At Night: 10 Ways & 7 Diets [Easy DIY]