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You must stretch your hips on and off the bike to maintain …

Bursitis of the hip causes pain as its primary symptom. Hip swelling …

Numbness is a common problem that many female cyclists face. It can …

Dizziness is a familiar sensation experienced after a bike accident, encompassing feelings …

Injury to the head causes disability and death among adults. You can …

Knee cartilage damage can cause pain, inflammation, clicking noise and catching sensation, …

Cycling offers a transformative impact on the body, enhancing speed, strength, and …

An enlarged heart or reduced blood flow to the heart muscle may …

A high-speed impact can lead to ligament separation, known as shoulder separation, …

The rotator cuff is a group of muscles surrounding the shoulder joint, …

You become dehydrated when your body loses more fluid than you consume …

Cycling can still cause or worsen a labrum tear if the bike …

Shoulder impingement occurs when a tendon rubs or catches on nearby tissues …

A tense neck and shoulders can cause eye strain since tight muscles …

A strong neck helps to prevent pain or injury during longer rides …

Neck pain while cycling is commonly caused by excessive weight on the …