Latest Articles

Anatomical diagram of the pudendal nerve in the pelvis

Pudendal nerve damage in cycling, known as pudendal nerve entrapment (PNE), is caused

Cyclist holding head after accident with headache symptoms

The most vulnerable area for head impact lies on either side, just above

A cyclist scratching their head due to dandruff itching

Dandruff can cause your head to itch due to various conditions like seborrhoeic

5 Reasons Why Cycling Can Help You Lose Weight [11 Effective Ways]

Cycling offers a simple yet exciting way to achieve health and a vibrant

Cyclist experiencing sudden severe headache during ride

A stroke in your head may feel like a sudden, sharp headache accompanied

The 3 effects and 4 factors of cycling in building muscle (plus prevention tips)

Muscle size grows as muscles are consistently pushed to handle increased resistance or

A cyclist holding their ear and head in pain on a ride

Ear infections can affect cyclists’ balance and coordination, increasing the risk of accidents.

A cyclist feeling their heartbeat in their head

Heartbeats felt in the head can be caused by an irregular heart rhythm

A cyclist with a head injury being helped after a fall

Cyclists frequently face the expected risk of head injuries. One out of every

A cyclist with a persistent headache after a ride

Headaches arise when an unidentified mechanism triggers nerves in your body, transmitting pain

A cyclist with a headache after a long ride

Headache pain is caused by signals between the brain, blood vessels, and nerves.

A cyclist with excessive sweat on their head and face

Excessive or uncontrollable sweating, known as hyperhidrosis, can frustrate and embarrassing. It’s a