Latest Articles

5 Effective Solution To Get Rid Of Dark Marks Under Arms For Cycling [Best Practices And Prevention Tips]

A dark underarm can be caused by several factors while cycling, including friction,

Here are 8 common reasons and effective treatments for heavy arms

Heavy arms can limit one’s ability to perform daily tasks and may affect

The 12 Causes Of Shoulder Pain When You Lift Your Arm [Explained]

Shoulder pain can significantly affect your quality of life by causing discomfort, influencing

8 Common Causes and 4 Preventive Tips for Hurting Arms When I Sneeze

Heavy arms can limit one’s ability to perform daily tasks and may affect

8 Common Reasons for My Arm Twitching While Cycling [8 Effective Solutions]

Twitching can weaken your grip on the handlebars, increasing the risk of accidents,

Cyclist's Pain from Blood Clots

Deep vein thrombosis (DVT) in the leg can cause throbbing pain and swelling

Cyclist feeling back pain from an enlarged prostate

BPH, or benign prostatic hyperplasia, is when the prostate gland grows larger with

Workout for Cyclist Legs

For a complete leg workout, incorporate exercises like back squats, lunges, leg presses,

9 Effective Treatments for Hip Bursitis [4 Prevention Tips]

Bursitis in the hip causes pain and stiffness around the hip joint. It

The Best Way To Tape An Arthritic Knee Before Cycling

The tape should be gently stretched to 30-50% tension before cycling to tap

Cycling with broken toe pain management

A broken toe can disrupt a cyclist’s journey. Toe injuries affect your ability

Exposure to too much sunlight can harm our skin, particularly our arms. Our