Latest Articles

A cyclist with right-sided head pain on a ride

Physical activity, like cycling, can maintain fitness. However, increased exertion can cause blood

A cyclist feeling hot and pouring water on their head

A hot feeling in the head may be caused by hormonal fluctuations, thyroid

A cyclist with a head cold, resting instead of riding

A cold is triggered by a virus that affects the nose and throat,

Traumatic injuries stem from various causes, such as blunt force, sharp objects, and

Cyclist adjusting itchy head under helmet

Millions of bacteria are pressed to a moist scalp using your cycling helmet.

A cyclist feeling dizzy or having an empty head on a ride

Brain fog, a shared experience, is often a symptom rather than a standalone

Various Ways & Potential Effects of Cycling on Arm Fat

Yes, cycling can help you lose arm fat. The best way to cycle

Diagram of the patellar tendon in a cyclist's knee

Patellar tendonitis can occur when the patellar tendon is inflamed or irritated due

A cyclist with lower back pain while climbing a hill

Cycling uphill without proper preparation could lead to acute back pain lasting for

A cyclist's hand with handlebar palsy symptoms

Handlebar Palsy is a condition that affects cyclists, causing tingling or numbness in

A cyclist holding a sore arm after a long ride

Insufficient saddle lay-back shifts your center of gravity forward, increasing pressure on your

A close-up of a cyclist's strong calf muscles

Cycling regularly helps you build calf muscles by engaging them during pedaling. The