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Here is a look at what cycling saddle sores look like

Cycling saddle sores can develop from excessive friction between your cycling shorts and

12 Benefits of Cycling for Knee Cartilage.

Meniscus cartilage and articular cartilage protect and cushion the bones in the knee.

A cyclist holding their forearm in pain during a ride

You can overgrip the handlebars when cycling, which will cause overuse injuries to

Cyclist with neck pain during long ride

Yes, you can get neck pain in cycling for various reasons. For example,

A Guide to Sitting On Your Saddle Cycling

A saddle not positioned right can cause knee pain, lower back pain, and

The 6 Steps to Measuring Saddle Width in Cycling 5 Considerations

A saddle that’s too narrow or too wide could cause discomfort in the

Cycling with hip impingement pain relief tips

Hip impingement usually causes pain or a pinching sensation in the front of

A patient using a recumbent bike for hip rehabilitation

After hip replacement, some people ride stationary bikes too early, but this can

Cyclist sleeping on their back to relieve neck and shoulder pain

If you prefer to sleep on your side, ensure your pillow is an

Stretches to relieve shoulder pain for cyclists

Shoulder impingement syndrome is one of the most common shoulder injuries that cyclists

The best yoga positions and sequences for cyclists with neck and shoulder pain

Yoga is effective in treating shoulder and neck pain. You should discontinue any

A cyclist with pain in just one shoulder

Sudden left shoulder pain could indicate a heart attack. It is often caused