![The 7 Benefits of Knee Bracing While Cycling [8 Essential Considerations]](https://cacyclinghub.com/wp-content/uploads/2025/07/The-7-Benefits-of-Knee-Bracing-While-Cycling-8-Essential-Considerations.jpg)
Cycling without a knee brace can be risky because it may increase joint
Hot showers may seem superior but can strip your skin’s natural moisture barrier,
On cloudy days, UV rays can penetrate and cause sunburn, leading to painful
Sunburned lips after cycling can present as white, gray, pink, red, or brown
Repeated sunburns lead to premature wrinkles and an increased risk of skin cancers,
Swelling from sunburn causes significant pain and discomfort for cyclists, making it hard
A sunburn can cause long-term skin damage, including cancer and premature aging. Cycling
Sunburn on the face can cause immediate discomfort for cyclists, including pain, redness,
Fever disrupts the body’s ability to regulate temperature, which makes cycling uncomfortable and
UV light can damage the macula, the central part of the retina responsible
Cycling tan lines can pose health risks. Skin darkens when exposed to UV
The persistent itch is often likened to burrowing deep within the skin and
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