Cold rides can feel sharp, sluggish and uncomfortable, even for experienced cyclists. The drop in temperature changes how your body responds to effort, which can turn a normal ride into a tougher one than expected. Cold weather increases cycling pain by tightening muscles, slowing blood flow and making nerves more sensitive. It also raises joint… Continue reading How Cold Weather Increases Cycling Pain: 9 Key Factors
How Cold Weather Increases Cycling Pain: 9 Key Factors