Safety Tips

How To Sit On Saddle Cycling: 5 Methods & 5 Precautions
27Dec

How To Sit On Saddle Cycling: 5 Methods & 5 Precautions

A saddle not positioned right can cause knee pain, lower back pain, and nerve damage. These injuries can be severe and may require medical attention.…

How To Measure Saddle Width Cycling: 6 Steps [Easy DIY]
26Dec

How To Measure Saddle Width Cycling: 6 Steps [Easy DIY]

A saddle that’s too narrow or too wide could cause discomfort in the pelvis, leading to numbness, tingling, or even erectile dysfunction in men. For…

Can I Cycle with Hip Impingement: 3 Effects [Also Risks]
25Dec

Can I Cycle with Hip Impingement: 3 Effects [Also Risks]

Hip impingement usually causes pain or a pinching sensation in the front of the hip joint. Cycling athletes generally notice this at the top of…

How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]
15Nov

How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]

Neck pain while cycling is commonly caused by excessive weight on the upper limbs, resulting in increased pressure on the neck. The discomfort may arise…

Bike Adjustment for Neck Pain: 4 Tips [Like PRO]
15Nov

Bike Adjustment for Neck Pain: 4 Tips [Like PRO]

You can relieve some of the stress caused by your position on the bike by optimizing the handlebar height & position. Keep your neck and…