Safety Tips

Is Cycling Good For Broken Ankle: 8 Factors [Keep in Mind]

Is Cycling Good For Broken Ankle: 8 Factors [Keep in Mind]

After a broken ankle, cycling can apply pressure on the damaged joint, which may exacerbate pain and slow the healing process. Cycling can lead to…

How To Sit On Saddle Cycling: 5 Methods & 5 Precautions

How To Sit On Saddle Cycling: 5 Methods & 5 Precautions

A saddle not positioned right can cause knee pain, lower back pain, and nerve damage. These injuries can be severe and may require medical attention.…

How To Measure Saddle Width Cycling: 6 Steps [Easy DIY]

How To Measure Saddle Width Cycling: 6 Steps [Easy DIY]

A saddle that’s too narrow or too wide could cause discomfort in the pelvis, leading to numbness, tingling, or even erectile dysfunction in men. For…

Can I Cycle with Hip Impingement: 3 Effects [Also Risks]

Can I Cycle with Hip Impingement: 3 Effects [Also Risks]

Hip impingement usually causes pain or a pinching sensation in the front of the hip joint. Cycling athletes generally notice this at the top of…

How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]

How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]

Neck pain while cycling is commonly caused by excessive weight on the upper limbs, resulting in increased pressure on the neck. The discomfort may arise…

Bike Adjustment for Neck Pain: 4 Tips [Like PRO]

Bike Adjustment for Neck Pain: 4 Tips [Like PRO]

Neck pain after cycling is common among cyclists, affecting up to 60% of riders. It is typically caused by excessive weight bearing on the upper…