Injuries

Does Cycling Make Arthritis Worse: 5 Benefits [Pros & Cons]

Does Cycling Make Arthritis Worse: 5 Benefits [Pros & Cons]

A bicycle ride is an excellent form of exercise, particularly if you suffer from arthritis, particularly knee osteoarthritis. You can…

What Is Ankling In Cycling: 7 Benefits &  5 Techniques [In Details]

What Is Ankling In Cycling: 7 Benefits & 5 Techniques [In Details]

Ankles that roll outwards or inwards cause undue strain on the muscles and lead to stress or sprain of the…

Can Cycling Cause Swollen Ankles: 3 Mechanisms & 9 Risks

Can Cycling Cause Swollen Ankles: 3 Mechanisms & 9 Risks

Swollen ankles, or edema, result from fluid accumulation around the ankles, causing swelling. Causes include prolonged sitting or standing, excessive…

Buttock Pain After Cycling: 3 Causes & 3 Preventions [Easy Guide]

Buttock Pain After Cycling: 3 Causes & 3 Preventions [Easy Guide]

Buttock pain may result from injuries, overuse conditions, or nerve compression, affecting sitting, standing, and walking. Identifying the underlying cause…

Inner Thigh Muscle Pain After Cycling: 7 Causes & 5 Symptoms [Solution Covered]

Inner Thigh Muscle Pain After Cycling: 7 Causes & 5 Symptoms [Solution Covered]

After cycling, the adductor muscles (inner thighs) can become fatigued by sustained efforts, leading to soreness and discomfort. Cycling can…

Upper Thigh Pain During Cycling: 5 Causes & 5 Tips [DIY]

Upper Thigh Pain During Cycling: 5 Causes & 5 Tips [DIY]

The hamstring muscle may cause upper thigh pain while pedaling. However, it’s essential to recognize that sometimes, such discomfort could…

Is Cycling Good For Arthritic Knees: 6 Benefits & 9 Considerations

Is Cycling Good For Arthritic Knees: 6 Benefits & 9 Considerations

You should be careful when cycling because it can put a lot of pressure on your knees. You risk knee…

Can I Cycle With a Stress Fracture In My Foot: 6 Factors & 7 Risks

Can I Cycle With a Stress Fracture In My Foot: 6 Factors & 7 Risks

Stress fractures are tiny cracks or bruises in the bone. Injuries like this can be painful and debilitating. The most…

Leg Cramps at Night After Cycling: 10 Causes & 4 Preventions

Leg Cramps at Night After Cycling: 10 Causes & 4 Preventions

Night leg cramps are often due to tired muscles and nerve issues and can be more familiar with aging or…

Can You Cycle With a Swollen Knee: 9 Effects & 5 Preventions

Can You Cycle With a Swollen Knee: 9 Effects & 5 Preventions

Cycling with a swollen knee can worsen your joint condition and lead to further damage and pain. The pressure exerted…

Can I Cycle With Knee Bursitis: 3 Effects & 4 Precautions

Can I Cycle With Knee Bursitis: 3 Effects & 4 Precautions

Knee bursitis occurs when fluid-filled sacs (bursae) cushioning the knee joint get inflamed. This inflammation can hinder walking, work, and…

Does Cycling Wear Out Knee Replacement: 6 Affects & 7 Causes

Does Cycling Wear Out Knee Replacement: 6 Affects & 7 Causes

Cycling can cause damage to the knee joint, leading to its loosening or wear and tear, which may cause a…

Cycling With Patellofemoral Arthritis: 5 Effects & Treatments

Cycling With Patellofemoral Arthritis: 5 Effects & Treatments

Over 45% of cycling overuse injuries target the knees, a common occurrence given the sport. Patellofemoral arthritis stems from cartilage…

Can Cycling Cause A Hip Labral Tear: 4 Causes & 3 Treatments

Can Cycling Cause A Hip Labral Tear: 4 Causes & 3 Treatments

Groin and hip pain, hip locking, or clicking sensations can be the symptoms of a hip labral tear. Nonsurgical and…

Why Do My Ankles Swell When Cycling: 15 Causes [Practical]

Why Do My Ankles Swell When Cycling: 15 Causes [Practical]

An excessive amount of swelling can decrease blood flow and deplete oxygen from your muscles, resulting in pain, cramping, and…

Is Cycling Good for Arthritis In The Back: 8 Benefits &  6 Precautions

Is Cycling Good for Arthritis In The Back: 8 Benefits & 6 Precautions

A chronic condition, arthritis causes joints to hurt, stiffen, and swell. Osteoarthritis affects the back, causing cartilage to wear away…

Meniscus Tear Caused By Cycling: 7 Reasons [7 Preventions]

Meniscus Tear Caused By Cycling: 7 Reasons [7 Preventions]

The most experienced cyclists can get injured, especially with meniscus tears. This injury can cause a variety of effects on…

Too Much Pressure On Hands When Cycling: 4 Causes & 5 Risks

Too Much Pressure On Hands When Cycling: 4 Causes & 5 Risks

Cycling pressure can compress nerves, causing neurogenic hand and wrist pain. Improperly managed wrist fractures can lead to bone death.…

Outer Ankle Pain Cycling: 10 Causes & 5 Management Tips

Outer Ankle Pain Cycling: 10 Causes & 5 Management Tips

Cycling is a repetitive motion that involves pushing down on the pedals with the feet. This ankle pain can limit…

Can Cycling Cause Leg Pain: 4 Reasons & 6 Pain Management

Can Cycling Cause Leg Pain: 4 Reasons & 6 Pain Management

Leg pain is a symptom that can stem from various causes. Most leg pain arises from wear and tear or…

Why Do My Knees Hurt When I Cycle: 9 Causes [5 Symptoms]

Why Do My Knees Hurt When I Cycle: 9 Causes [5 Symptoms]

Knee pain often results from aging, injuries, or repeated stress on the knee joint. Common issues include ligament sprains, cartilage…

Mountain Bike Elbow Pain: 9 Causes [Advanced Techniques]

Mountain Bike Elbow Pain: 9 Causes [Advanced Techniques]

Elbow pain is often caused by overuse or injury. Sports, hobbies, and jobs often require repeated wrist, arm, or hand…

Cycling Hip Injury: 4 Factors & 7 Treatments

Cycling Hip Injury: 4 Factors & 7 Treatments

The two most common hip injuries are piriformis syndrome and bursitis. A small muscle called the piriformis rotates the leg…

Cycling Foot Numbness: 4 Causes & Preventions [Faster Cure]

Cycling Foot Numbness: 4 Causes & Preventions [Faster Cure]

Foot numbness can lead to complications like foot ulcers or sores. Fractures, sprains, and strains can damage the nerves that…

Forearm Pain Cycling: 12 Causes & 7 Risks [Musk Know]

Forearm Pain Cycling: 12 Causes & 7 Risks [Musk Know]

You can overgrip the handlebars when cycling, which will cause overuse injuries to your forearms or compression of your ulnar…

Can Cycling Cause Neck Pain: 13 Reasons & Prevention

Can Cycling Cause Neck Pain: 13 Reasons & Prevention

Yes, you can get neck pain in cycling for various reasons. For example, your bike fit can affect your neck…

When Can I Ride a Stationary Bike After Hip Replacement: 8 Factors

When Can I Ride a Stationary Bike After Hip Replacement: 8 Factors

After hip replacement, some people ride stationary bikes too early, but this can lead to serious health problems, can lead…

Cycling Shoulder Pain One Side: 11 Treatments [DIY Natural]

Cycling Shoulder Pain One Side: 11 Treatments [DIY Natural]

Sudden left shoulder pain could indicate a heart attack. It is often caused by inflamed or trapped rotator cuff tendons.…

Cycling Hip Stretches: Cycling Hip Stretches: 16 Types & 6 Precautions [6 Benefits]

Cycling Hip Stretches: Cycling Hip Stretches: 16 Types & 6 Precautions [6 Benefits]

You must stretch your hips on and off the bike to maintain a healthy body. Many cyclists need to pay…

Cycling Hip Pain Bursitis: 8 Causes & Symptoms [10 Treatments]

Cycling Hip Pain Bursitis: 8 Causes & Symptoms [10 Treatments]

Bursitis of the hip causes pain as its primary symptom. Hip swelling can also be a symptom of hip bursitis.…

Female Numbness After Cycling: 3 Why & Effects [Risk Points]

Female Numbness After Cycling: 3 Why & Effects [Risk Points]

Numbness is a common problem that many female cyclists face. It can affect the genital area, the buttocks, the thighs,…

Dizziness After Bike Accident: 4 Causes & 4 Treatments [For Safety]

Dizziness After Bike Accident: 4 Causes & 4 Treatments [For Safety]

Dizziness is a familiar sensation experienced after a bike accident, encompassing feelings of faintness, weakness, or unsteadiness. This condition, dizziness,…

Cyclist Head Injuries: 5 Different Types & 4 Prevention Tips

Cyclist Head Injuries: 5 Different Types & 4 Prevention Tips

Injury to the head causes disability and death among adults. You can suffer from mild head injuries such as bumps,…

Does Cycling Damage Knee Cartilage: 8 Risks & 10 Treatments

Does Cycling Damage Knee Cartilage: 8 Risks & 10 Treatments

Knee cartilage damage can cause pain, inflammation, clicking noise and catching sensation, and reduced joint range of motion. More exhaustive…

Left Arm Pain After Cycling: 3 Major Causes & Solutions

Left Arm Pain After Cycling: 3 Major Causes & Solutions

An enlarged heart or reduced blood flow to the heart muscle may cause arm pain during activity that improves with…

Shoulder Pain From Mountain Biking: 3 Injuries [Full Covered]

Shoulder Pain From Mountain Biking: 3 Injuries [Full Covered]

A high-speed impact can lead to ligament separation, known as shoulder separation, a common injury in mountain bikers. Shoulder pain…

Rotator Cuff Cycling: 5 Risks & Preventions [Safe Ride]

Rotator Cuff Cycling: 5 Risks & Preventions [Safe Ride]

The rotator cuff is a group of muscles surrounding the shoulder joint, securing the upper arm bone’s head within the…

Can Dehydration Cause Neck Cramps: 16 Factors & 6 Preventions

Can Dehydration Cause Neck Cramps: 16 Factors & 6 Preventions

You become dehydrated when your body loses more fluid than you consume while cycling. Your body functions differently when it…

Does Cycling Hurt Labral Tear & Neck Pain: 10 Causes & Affects

Does Cycling Hurt Labral Tear & Neck Pain: 10 Causes & Affects

Cycling can still cause or worsen a labrum tear if the bike is not fitted correctly, the posture is incorrect,…

Can Cycling Cause Shoulder Impingement: 4 Facts & 4 Symptoms

Can Cycling Cause Shoulder Impingement: 4 Facts & 4 Symptoms

Shoulder impingement occurs when a tendon rubs or catches on nearby tissues and bones. A rotator cuff injury affects the…

Can Neck Pain Cause Vision Problems While Cycling: 4 Facts & Effects

Can Neck Pain Cause Vision Problems While Cycling: 4 Facts & Effects

A tense neck and shoulders can cause eye strain since tight muscles can press on nerves in the eye. Your…

Can Neck Pain Cause Brain Fog Due to Cycling: 4 Facts & Accident

Can Neck Pain Cause Brain Fog Due to Cycling: 4 Facts & Accident

Yes, neck pain can lead to brain fog due to cycling. You feel fuzzy-headed after long, brutal bouts of exercise…

Does Cycling Can Tear Rotator Cuff: 3 Causes of Neck Pain

Does Cycling Can Tear Rotator Cuff: 3 Causes of Neck Pain

A rotator cuff is a group of muscles that hold the arm in its socket. If damaged or torn completely,…

Cycling Pinched Nerve Neck: 12 Common Causes & Preventions

Cycling Pinched Nerve Neck: 12 Common Causes & Preventions

The constant movement, strain, and pressure on neck muscles can cause a pinched nerve, causing pain, numbness, and even weakness.…