Category: Injuries

Cycling can still cause or worsen a labrum tear if the bike is not fitted correctly, the posture is incorrect, or the intensity or duration of the ride is too high. Cycling can also aggravate a labrum tear if the rider has poor core stability, tight hip flexors, or weak gluteal muscles. A labrum tear… Continue reading Does Cycling Hurt Labral Tear & Neck Pain: 10 Key Causes

Shoulder impingement occurs when a tendon rubs or catches on nearby tissues and bones. A rotator cuff injury affects the tendon, which attaches your shoulder joint to your arm. Yes, shoulder impingement can occur from cycling. The endurance aspect of cycling often makes rides last over an hour. This puts a considerable strain on the… Continue reading Can Cycling Cause Shoulder Impingement? 4 Risks & Fixes

A tense neck and shoulders can cause eye strain since tight muscles can press on nerves in the eye. Your eyes may not be affected by tension in your neck or shoulders when you think about what causes eye strain. Yes, neck pain while cycling can lead to vision problems due to tense muscles pressing… Continue reading Can Neck Pain Cause Vision Problems While Cycling: 3 Effects

Yes, neck pain can lead to brain fog due to cycling. You feel fuzzy-headed after long, brutal bouts of exercise since your brain has drained all its glycogen stores. Grab a snack and a recovery drink as soon as you can. Incorrect posture while cycling, especially when the handlebars are positioned too low or too… Continue reading Can Neck Pain Cause Brain Fog Due to Cycling: 4 Key Facts

A rotator cuff is a group of muscles that hold the arm in its socket. If damaged or torn completely, the arm becomes extremely painful and difficult to move. Torn rotator cuffs can also cause pain in the shoulder and neck. Yes, cycling can potentially lead to rotator cuff tears. Endurance rides lasting over an… Continue reading Does Cycling Tear The Rotator Cuff? 3 Surprising Risks

The constant movement, strain, and pressure on neck muscles can cause a pinched nerve, causing pain, numbness, and even weakness. Overuse injuries are a common cause of neck pain in cyclists. Your head is tipped upward when you ride a road bike, which can aggravate arthritis in the neck, pinch nerves, and cause spinal stenosis.… Continue reading Cycling Pinched Nerve Neck: 12 Causes & Fixes