Category: Injuries

Yes, neck pain can lead to brain fog due to cycling. You feel fuzzy-headed after long, brutal bouts of exercise since your brain has drained all its glycogen stores. Grab a snack and a recovery drink as soon as you can. Incorrect posture while cycling, especially when the handlebars are positioned too low or too… Continue reading Can Neck Pain Cause Brain Fog Due to Cycling: 4 Key Facts

A rotator cuff is a group of muscles that hold the arm in its socket. If damaged or torn completely, the arm becomes extremely painful and difficult to move. Torn rotator cuffs can also cause pain in the shoulder and neck. Yes, cycling can potentially lead to rotator cuff tears. Endurance rides lasting over an… Continue reading Does Cycling Tear The Rotator Cuff? 3 Surprising Risks

The constant movement, strain, and pressure on neck muscles can cause a pinched nerve, causing pain, numbness, and even weakness. Overuse injuries are a common cause of neck pain in cyclists. Your head is tipped upward when you ride a road bike, which can aggravate arthritis in the neck, pinch nerves, and cause spinal stenosis.… Continue reading Cycling Pinched Nerve Neck: 12 Causes & Fixes