Neck pain while cycling is commonly caused by excessive weight on the upper limbs, resulting in increased pressure on the neck. The discomfort may arise from incorrect bike fit, improper posture, or suboptimal riding technique. It’s crucial not to disregard neck pain, as it can escalate into chronic issues. Your chin should be tucked in,… Continue reading How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]
Neck pain after cycling is common among cyclists, affecting up to 60% of riders. It is typically caused by excessive weight bearing on the upper limbs, which leads to increased pressure on the neck. You should adjust your bike frame for neck pain by ensuring your height and leg length are compatible. Set the handlebars… Continue reading Bike Adjustment for Neck Pain: 4 Tips [Like PRO]
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