Sunburned lips after cycling can present as white, gray, pink, red, or brown areas with

Peeling a sunburn before cycling increases irritation and inflammation, making your skin more sensitive to

Participating in both strength- and endurance-based sports may be counterintuitive. Running, when used correctly, can

Cycling has emerged as a highly effective weight management method. It boosts metabolism, facilitates muscle

Compared to running, jumping, or squatting, cycling is a low-affected exercise that minimizes stress on

The usual culprit is a high saddle, which forces the pelvis to rock across the

Cycling injuries such as lower back pain are common. Muscular imbalances, an ill-fitting bike, and

During cycling, our feet swell due to the increased blood supply needed for muscle activity.

Cyclists shaving their legs is a longstanding tradition in the cycling community, often associated with

The widening capillaries increase blood flow to your muscles and stimulate the nerves while cycling.

When you create space between your vertebrae, you’re letting your muscles relax. This stretches or

Sinus infections may cause headaches and facial pain, potentially triggering muscle tension in the head

A riding posture that is overly aggressive may cause the neck to be overextended to

When you abuse a neck pillow, you can suffer from neck pain and stiffness. Incorrect

Improper posture while cycling can strain the neck muscles, leading to the formation of knots.