DIY Recovery

The darkening of the skin on the neck may be accompanied by irritation. Dark patches

Neck strain after cycling often occurs because of spending long periods in a riding position

Larger neck circumferences are associated with several serious health problems. The most prevalent disease associated

Bicycle touring can cause wrist pain if your posture does not seem correct. Cycling can

At the base of the wrist, the ulnar nerve is compressed, causing wrist pain, numbness,

Handlebar Palsy is a nerve injury that can occur in cyclists. It causes numbness, tingling,

The radial, median, or ulnar nerve are likely to be compressed when cycling, causing hand

An arm beating like a heart might frustrate you, but you may not pay much

Excessive sweating while cycling can cause the ink to break down and fade, leading to

Most multi-sport watches have a specific workout mode for cycling to track metrics such as

Dead arm syndrome, or pitcher’s arm, is characterized by pain or weakness in the upper

A sore arm may occur after vaccination because the injection site is red or irritated.

Fractured arm bones can sometimes injure nearby nerves, leading to numbness, tingling, weakness, or loss

Weakness in the arms can be associated with symptoms such as fatigue, reduced mobility, muscle

Restless Arms Syndrome can affect your overall health and quality of life. If you have