DIY Recovery

Neck strain after cycling often occurs because of spending long periods in a riding position …

Larger neck circumferences are associated with several serious health problems. The most prevalent disease associated …

Bicycle touring can cause wrist pain if your posture does not seem correct. Cycling can …

At the base of the wrist, the ulnar nerve is compressed, causing wrist pain, numbness, …

Handlebar Palsy is a nerve injury that can occur in cyclists. It causes numbness, tingling, …

The radial, median, or ulnar nerve are likely to be compressed when cycling, causing hand …

An arm beating like a heart might frustrate you, but you may not pay much …

Excessive sweating while cycling can cause the ink to break down and fade, leading to …

Most multi-sport watches have a specific workout mode for cycling to track metrics such as …

Dead arm syndrome, or pitcher’s arm, is characterized by pain or weakness in the upper …

A sore arm may occur after vaccination because the injection site is red or irritated. …

Fractured arm bones can sometimes injure nearby nerves, leading to numbness, tingling, weakness, or loss …

Weakness in the arms can be associated with symptoms such as fatigue, reduced mobility, muscle …

Restless Arms Syndrome can affect your overall health and quality of life. If you have …

Arm shaking during cycling can show muscle fatigue and overuse, particularly in the upper body …

The longer the ride, the more pressure applies to the nerves. This pressure on the …