Safety Tips

Is Cycling Good For Broken Ankle: 8 Factors [Keep in Mind]

After a broken ankle, cycling can apply pressure on the damaged joint, which may exacerbate pain and slow the healing process. Cycling can lead to…

How To Measure Foot For Cycling Shoes: 4 Methods [Easy DIY Steps]

Improper foot measurement for cycling can lead to misalignment of the hips, knees, and feet, ultimately causing pain and compromising pedaling efficiency. It can cause…

Can You Cycle with Sprained Ankle: 3 Proper Techniques [Prevention]

Cycling is a joint exercise that can cause foot and ankle injuries. You can prevent cycling injuries by taking proper precautions and seeing an experienced…

Can You Cycle With Ankle Tendonitis: 6 Precautions & 5 Effects

Cycling with ankle tendonitis may cause localized pain, swelling, and stiffness. Pain is the initial symptom of foot or ankle tendonitis, which may subside over…

Can You Cycle After Ankle Replacement: 6 Factors & 8 Risks

Cycling too soon after ankle replacement surgery may damage the ankle joint. Cycling too early can delay your recovery time and lead to complications. Cycling…

What Do Cycling Saddle Sores Look Like: 3 Types & 5 Causes

Cycling saddle sores can develop from excessive friction between your cycling shorts and skin, leading to irritation and inflammation. While this may seem minor, these…

How To Sit On Saddle Cycling: 5 Methods & 5 Precautions

A saddle not positioned right can cause knee pain, lower back pain, and nerve damage. These injuries can be severe and may require medical attention.…

How To Measure Saddle Width Cycling: 6 Steps [Easy DIY]

A saddle that’s too narrow or too wide could cause discomfort in the pelvis, leading to numbness, tingling, or even erectile dysfunction in men. For…

Can I Cycle with Hip Impingement: 3 Effects [Also Risks]

Hip impingement usually causes pain or a pinching sensation in the front of the hip joint. Cycling athletes generally notice this at the top of…

How to Avoid Neck Pain Cycling: 6 Best Tricks [Must Know]

Neck pain while cycling is commonly caused by excessive weight on the upper limbs, resulting in increased pressure on the neck. The discomfort may arise…

Bike Adjustment for Neck Pain: 4 Tips [Like PRO]

Neck pain after cycling is common among cyclists, affecting up to 60% of riders. It is typically caused by excessive weight bearing on the upper…