Exposure to too much sunlight can harm our skin, particularly our arms. Our arms are …

A broken arm can lead to excessive bleeding and swelling, which can cause compartment syndrome, …

Numbness and tingling in hands and arms can affect a cyclist’s ability to grab onto …

Toning your arms through cycling offers many benefits, including improved upper body strength and enhanced …

Excessive arm fat can restrict movement and flexibility, making daily tasks like reaching overhead or …

While cycling, foreign particles such as dust have the potential to irritate your eyes. This …

Shaving your head is a bold move that works for many cyclists. A clean-shaven head …

Cyclists are at a higher risk of UV damage because they are exposed to the …

Arm warmers are crucial for cyclists to maintain warmth and protect their skin from harmful …

Tendonitis in the knee for cyclists is often Patella Tendinopathy, causing pain and inflammation in …

Uncontrollable sweating can cause significant physical and emotional discomfort, especially while cycling. Constant worry about …

Cycling can lead to nerve injuries in the neck, causing symptoms like numbness, pain, and …

Pudendal nerve damage in cycling, known as pudendal nerve entrapment (PNE), is caused by prolonged …

Leg swelling may be primarily due to fluid retention and blood clots. After surgery, when …

Peripheral edema is characterized by leg swelling. Fluid retention in leg tissues can result from …