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Knee bursitis occurs when fluid-filled sacs (bursae) cushioning the knee joint get inflamed. This inflammation can …
Ankles that roll outwards or inwards cause undue strain on the muscles and lead to stress …
Swollen ankles, or edema, result from fluid accumulation around the ankles, causing swelling. Causes include prolonged …
Stress fractures are tiny cracks or bruises in the bone. Injuries like this can be painful …
Common cycling injuries include ankle pain caused by improperly set up cleats, knee pain due to …
Cycling pressure can compress nerves, causing neurogenic hand and wrist pain. Improperly managed wrist fractures can …
The medial epicondylitis, also known as golfer’s elbow, baseball elbow, suitcase elbow, and forehand tennis elbow, …
Elbow pain is often caused by overuse or injury. Sports, hobbies, and jobs often require repeated …
A stroke in your head may feel like a sudden, sharp headache accompanied by vomiting, dizziness, …
Knee fat can accumulate either inside or above the knee because of weight gain, genetics, age, …
The tape should be gently stretched to 30-50% tension before cycling to tap an arthritic knee. …
You can have knotted muscles and aching joints after long, challenging rides. Massages remove toxins from …
The radial, median, or ulnar nerve are likely to be compressed when cycling, causing hand numbness. …
A runner’s knee is a dull pain in the front of the knee caused by structural …
Numbness of the hand is typically caused by pressure placed on the radial, median, or ulnar …
Cycling can lead to nerve injuries in the neck, causing symptoms like numbness, pain, and muscle …
Cycling-related foot problems often stem from nerve and blood vessel compression along the sole, causing pain, …
Ice packs and heating pads can relieve neck pain fast. Ice reduces inflammation, while heat relaxes …
Riding a bicycle with an uncomfortable seat can result in …
Sore Bum After Cycling can lead to skin irritation, chafing, …
Spin cycling is low-affected, making it an excellent form of …
Bicycling is an excellent form of transportation and exercise among …
Cycling is a low-affected, non-weight-bearing exercise that minimizes joint stress. …
Extended periods of cycling, especially at high intensities or frequencies, …
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Running and cycling offer impressive cardiovascular health benefits. These two …
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Hemorrhoids can cause itching, which can be highly uncomfortable. Itching …
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