Cycling regularly helps you build calf muscles by engaging them during pedaling. The repetitive motion of pedaling strengthens your calf muscles over time. Include biking in your routine to tone and strengthen your calves effectively. You can build calf muscles while cycling if you ride in higher gears and include hill climbs. Off-bike exercises like… Continue reading How To Build Calf Muscles by Cycling: 7 Techniques & 3 Mistakes [Common]