Hot showers may seem superior but can strip your skin’s natural moisture barrier, leading to

On cloudy days, UV rays can penetrate and cause sunburn, leading to painful skin damage.

Repeated sunburns lead to premature wrinkles and an increased risk of skin cancers, including melanoma.

Swelling from sunburn causes significant pain and discomfort for cyclists, making it hard to pedal

A sunburn can cause long-term skin damage, including cancer and premature aging. Cycling without proper

Sunburn on the face can cause immediate discomfort for cyclists, including pain, redness, and swelling,

Fever disrupts the body’s ability to regulate temperature, which makes cycling uncomfortable and increases the

UV light can damage the macula, the central part of the retina responsible for sharp

Cycling tan lines can pose health risks. Skin darkens when exposed to UV radiation, resulting

The persistent itch is often likened to burrowing deep within the skin and proves challenging

When skin peels because of sunburn, the underlying layers are more vulnerable to bacteria and

Sunburn can have severe consequences for cyclists. Beyond the apparent redness and discomfort, intense sun

A sunburn can harm you in more than one way. After the sunburn fades, lasting

Sunburn is painful and can have long-term complications, such as premature aging and skin cancer.

Blistering indicates severe sunburn, where UV light harms the skin surface, causing serum to leak

Cycling in hot weather leaves much of your skin exposed to the sun. Due to

Cycling without sun protection foods can increase the possibility of sunburn and skin damage caused